Coaching
During my spare time I offer coaching programmes for all abilities, ranging from keeping fit to serious competitive athletes.
I have previously worked for the Northwest Tennis Academy as the Lead Fitness Trainer and have also delivered gentle exercise programmes for the elderly and people with Parkinson’s Disease. Therefore I have a wide range of coaching skills combined with my own personal experiences as an elite athlete to help you improve and reach your own sporting goals.
I specialise in running, triathlon, tennis fitness and general conditioning exercises, with a variety of different coaching options available.
More details to follow soon, but any enquiries please contact me (Contact Katie) Or come along to the Run club – Wednesdays 6-7pm @ Fitstuff, Guildford.
All abilities welcome, designed and led by myself to help improve fitness.
More details to follow soon, but any enquiries please contact me (Contact Katie) Or come along to the Run club – Wednesdays 6-7pm @ Fitstuff, Guildford.
All abilities welcome, designed and led by myself to help improve fitness.